Weight: 166
No change.
Grrrrr!
I decided to try something new. I started using CalorieCounter.com
We shall see if that works.
Basically all week I was down a few pounds. Then for whatever reason on weight in day (yesterday) I was exactly where I was last week! Frustrating much!?
So.. C has been seeing a personal trainer for a few months now. This chick has had him on a low-cal diet. He swears by it, as he has now lost a bunch over 10 pounds. 10lbs isn't a huge amount, but, he has also gained a ton of muscle, so I'm guessing it is more equivalent to 15-20lbs in a few months, which is awesome.
Anywho, I decided to give this a try. I'm at 1200 calories a day (which actually feels like a lot) and it is reasonable to lose 21lbs in the next few months.
Yesterday was my new "Day 1" and that reminds me I think I'll start taking measurements tomorrow too.
On the excessive front, I really don't want to set myself up for failure by doing too much crap. I am going to borrow C's pedometer and aim for the 5,000 steps program and see if that helps.
Wish me luck!!
I just found the myfitnesspal.com app and it is pretty awesome. Good Luck on your weight loss journey.
ReplyDeleteI use the myfitnesspal app as well. You can do it Katy!!! :-)
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